Have you ever felt like your breathing repeatedly starts and stops while you are sleeping? Then, you may get what is called as sleep apnea. This condition may lead to sleep disorder and you may get sleep apnea side effects if it is left untreated. To learn further about this health condition, let’s check this out!
Type Of Sleep Apnea
Actually, there are three main types of this problem and here is the complete information:
- Central Sleep Apnea: First, there is central sleep apnea which happens when our brain does not send the right signal to our muscle which controls our breathing.
- Obstructive Sleep Apnea: This one is the most common type of apnea. Obstructive sleep apnea side effects can be the same with the other types. But, this type occurs when our throat muscle gets to relax.
- Complex Sleep Apnea Syndrome: Then, this one is a combination of central sleep apnea and also obstructive sleep apnea.
Side Effects Of Sleep Apnea
Here are some effects that may happen to you if you suffer from sleep apnea.
- Daytime exhaustion
Because of the repeated awakening as a result of sleep apnea, it will be difficult for you to have a good night sleep. As a result, you may feel tired in your daytime. At this point, you may get it difficult to concentrate as well because your body is tired.
- Heart problem
It is also possible to get heart problem as the result of repeated sleep apnea. It is because you will experience your blood oxygen level during it is happening.
- Type 2 diabetes
This is another effect that you must watch out. Those who suffer sleep apnea are likely to develop type 2 diabetes.
That’s all a little information about the type of sleep apnea and sleep apnea side effects. Hopefully, you can be away from this sleep disorder.